Hamsterlips has moved

With our combined experience of marketing and wellbeing we’re now part of Thame Wellbeing.

As part of what Thame Wellbeing does, holistic and wellbeing practitioners can get help with:

• Marketing guidance and alignment

• Confidence and clarity in sharing your work

• Drafting and refining teaching manuals

• Teaching Reiki

Want to get in touch quickly?

Send us a WhatsApp message or voice-note outlining how we can help and we’ll get right back to you.

“Hamsterlips helped our organisation through the various stages of rebranding and marketing in order to change our charity name. This was a much easier process than imagined due to technical expertise of the company and the help they provided along the way. They helped at every stage of the changes required in the following ways…” read more

Alison Champken-Woods, Chair of Trustees, Thame Senior Friendship Centre

What we do

We provide marketing direction, training, ideas and help with creation

Ideas and a hand with creation to help you with your marketing when you’re short on time or resource – or both

From vision to plan to practice

As a practitioner, you pour your heart into your work — but when it comes to promoting yourself, it can feel overwhelming. Are your efforts really aligned with your vision? Is your energy (and money) being used in the best way to reach the people who need you?

Here are some questions to reflect on:

• Do you know the difference between simply sharing your gifts and marketing your services?

• Are the things you’re doing to promote yourself actually bringing you closer to your goals?

• Do you feel confident about why you’re spending time and money on certain activities?

• Do your efforts feel effective, or do they just drain your energy?

If you’re not sure, you’re not alone — and this is where I can help.

With 18 years of marketing experience and a deep understanding of the holistic world, I guide practitioners to find clarity, focus, and flow in how they share their work. I won’t push you into “doing what everyone else is doing.” Instead, I’ll help you choose the approaches that feel right for you and your clients — and give you practical ways to put them into action.

The result? Marketing that feels natural, effective, and aligned with who you are.

Boost your skills with training

What I Offer

We know how it feels to want your work to reach more people — but not always have the budget or desire to hand everything over to an agency. Sometimes what you really need is the confidence and know-how to do it yourself, in a way that feels aligned with your values.

With over 18 years of marketing experience and the lived understanding of being a Reiki Master and wellbeing practitioner, I offer practical, grounded support for people just like you.

I specialise in bite-sized, half-day training sessions that focus on one area at a time. Simple, clear, and easy to put into practice straight away.

Some areas we can cover:

• Overcoming creative blocks and finding your flow again

• Understanding how marketing, visibility, and soul alignment fit together

• Writing authentic, effective words for your website and leaflets

• Practical tips and tricks to make your marketing easier

How It Works

• One-to-One Support – personal mentoring for practitioners who want clarity, confidence, and direction in how they share their work.

• Small Group Workshops – intimate, supportive spaces for those starting out or growing, with the added bonus of connection with like-minded practitioners.

My aim is simple: to help you feel confident sharing your gifts with the world, without losing your soul in the process.

Need fresh inspiration?

Sometimes sharing your work with the world can feel stuck or stale — especially when you’re pouring so much energy into your clients. That’s where I can help.

With decades of experience in digital and content marketing and years of walking the practitioner’s path, I can bring new ideas and inspiration to help your work shine.

Together we can explore how to bring more impact to your:

• Website and online presence

• Social media content

• Printed materials and leaflets

• Client communication and engagement

• Workshop or course resources

And it’s not just ideas — I can also help you bring them to life. Whether that’s copywriting, design, or creating supportive materials, I’ll guide you through it in a way that feels doable, authentic, and aligned with your practice.

Unlike agencies that churn out content just for the sake of it, I take the time to understand your whole practice. Every piece we create has a clear purpose, supporting your vision and connecting you with the people who need your work most.